Book a consultation or get in touch – whatever feels easiest.
About Me
Hi! I’m Annette
I work with people who are experiencing pain, discomfort, tightness or restricted movement in their body – whether that comes from sports, training or just everyday life.
Sport Has Always Been Such a Big Part of My Life
My History with Sport
Sport has shaped how I understand the body – how it performs, how it breaks down, and how it recovers.
Swimming
I started young with swimming, which helped me to build discipline and consistency early on.
Triathlon
I later moved into triathlon, where I learned how to pace myself and manage endurance across multiple disciplines.
Target Shooting
In my teenage years, I spent time target shooting, which taught me focus, control, and attention to detail.
Running & Strength Training
As an adult, I got into running and strength training - and that’s where I really began to understand how important recovery is alongside performance.
Where it Clicked
After taking on six marathons in a single year, one thing became clear: pushing harder isn’t always the answer – recovery is.
Staying consistent, avoiding setbacks, and actually improving over time all came down to how well I looked after my body between sessions.
That’s what shaped everything I do now.
How I Work
My Approach to Treatment
No guesswork, and no pressure – just a straightforward approach to getting you moving again.
Understand the Issue
First, we figure out what’s actually going on. What’s been bothering you, where it hurts, and when it kicks in.
Find the Cause
Pain isn’t always the problem area. I’ll look at how you move and piece together what’s really causing it.
Treat Properly
I treat what your body actually needs. Your treatment is unique, and based entirely on you - your body, your activity, and your goals.
How I Work
My Training & Qualifications
Alongside real-world experience, I’ve trained to make sure every treatment is safe, effective, and grounded in proper practice.
Level 3 Sports Massage Therapist
I am a fully qualified Level 3 Sports Massage Therapist, with formal training to safely assess, treat, and support recovery.
First Aid Certified
I am trained and prepared to respond quickly and appropriately if needed.
Ongoing Professional Development
I like to stay in the loop, and am regularly keeping my skills up to date to stay current and effective.
Fully Insured
You can feel confident and covered during your treatment, knowing that I am a fully insured sports massage therapist.
Don’t Worry!
You’re in Good Hands
Whether you’re dealing with a specific issue or just know something doesn’t feel right, you don’t need to figure it out on your own.
We’ll take a look, work through it properly, and get you moving in the right direction.
Take the Next Step
Ready to Start Feeling Better?
No pressure - just a straightforward first step.
or
Prefer to talk first? No Problem!